I'm stuck in a running rut.
It's not that I haven't been running, but a lot of my runs have been giving me difficultly lately. Today for example. Let's just say I felt like I was going to throw up the first five miles, and walking was thrown in between the last couple of miles. Augh. I managed to run 18.5 miles, but I was hoping to get 19 miles in... and not walk. Still, 18.5 miles is pretty cool. It's just frustrating.
I can't get past that 18 mile mark or something. The last three long runs I've had some issues with each one of them. Stressful.
Now, I'm just tired. And that's about it from me. Exciting night.
How do you get past a rut?